Your path to inner harmony begins here!

Discover tranquility at our Meditation Retreat at the Grand Summit Hotel in Attitash, New Hampshire.
Join us for a journey of peace and self-discovery on Saturday, June 29 in the tranquil beauty of the White Mountains.

A Peaceful Mind

Free your mind from bad memories, stress, anxiety and depression.

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Happiness

Start your journey toward a more happier life with mindfulness practice.

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Mental Strength

Enhance your mental strength by removing negativity.

Guided by experienced Buddhist monks

Day-long-meditation retreat June 29 Front
day-long meditation retreat

Embark on your meditation journey led by our esteemed team of Buddhist monks, each has over 15 years of dedicated practice. Their guidance and expertise ensure a transformative and authentic retreat experience, steeped in ancient tradition and deep spiritual insight. Our compassionate and knowledgeable monks will guide you throughout the retreat, providing support and insights tailored to your individual needs.

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Thank you
for your interest in our meditation program.
All spots are currently filled.

Please join our waiting list,
and we will notify you if a spot becomes available.

Meditation Styles

Delve into the power of your breath as a focal point for cultivating deep relaxation and mental clarity. Through focused breathing techniques, you will learn to anchor your awareness in the present moment, fostering a sense of calm and inner peace.

Present Moment Awareness Meditation helps you cultivate mindfulness by focusing on the here and now. Let go of the past and future, enhancing your awareness, reducing stress, and bringing a sense of calm and clarity to your daily life.

Immerse yourself in a guided meditation that gently guides you to release tension and embrace profound relaxation. This practice involves systematically scanning your body, releasing physical and mental stress, and experiencing a state of deep tranquility.

Awaken your capacity for compassion and kindness through this transformative practice. By directing positive intentions and well-wishes towards yourself and others, you cultivate a heart-centered connection that fosters empathy, love, and emotional well-being.

Embrace the wisdom of impermanence, recognizing the transient nature of all things. This guides you to observe thoughts, emotions, and sensations without attachment, fostering a sense of equanimity and acceptance of life’s ever-changing nature.

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Skill Level

  • Beginner
  • Intermediate
  • Advanced

Benefits

  • A chance to unplug and slow down from the fast pace of life, allowing you to reconnect with nature and yourself.
  • Alleviating any mental discomfort or stress you may be experiencing.
  • Cultivating the power of mindfulness, paving the way to the path of bliss and happiness.
  • Learning and practicing how to mindfully engage in everyday activities such as eating, sleeping, walking, and talking.
  • Having fun and forming deep connections with an amazing group of individuals on the same journey.

Time Table

You are welcome to participate in all sessions or enjoy your own silent meditation refraining from the use of electronic devices.

Please note that the hotel does not allow outside food. All meals will be served on-site, and additional food can be purchased at the hotel’s restaurant if desired.

 
 

Cost

At just $45, our meditation retreat  at a luxurious hotel is an amazing price you won’t find elsewhere.

You Might Be Wondering!

 Why is this meditation retreat so affordable? The main reason is that our compassionate monks generously volunteer their services without charge. The fee we collect is solely to cover the costs associated with the retreat.

Terms and Conditions:

  • Health and Medical Conditions: If you have any health or medical conditions, please consult with your physician to determine if the retreat is suitable for you. Please inform the retreat organizers of any health or medical conditions when signing up and at the beginning of the retreat. Be sure to bring any medications you regularly take when attending the retreat.
  • Code of Conduct: We expect all attendees to treat others and the retreat environment with respect. Any disruptive or disrespectful behaviour may result in being asked to leave the retreat.
  • Liability and Waiver: By participating in the retreat, you acknowledge the physical activities involved and assume all associated risks. You are responsible for your own safety and well-being during the retreat. You release the retreat organizers, instructors, and hosts from any liability for injuries or harm that may occur.
  • Photography and Media: Please note that the retreat organizers may take photographs or videos during the retreat for educational purposes and social media. By attending the retreat, you grant permission to use your likeness and photographs for such purposes.
  • Please be advised that food we serve may contain or come into contact with milk, eggs, soybeans, peanuts, tree nuts, fish, and shellfish.

Summery

If you have any questions, feel free to contact us.
Bhante Revatha – 347 287 4050 | info@buddhameditationdc.org
Lori – 603 566-3780

Thank you for your interest in our meditation program.
All spots are currently filled.
Please join our waiting list,
and we will notify you if a spot becomes available.

Click Here
Register Now

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